Since I was diagnosed with type-2 diabetes, about 6 weeks ago, I have lost 10 pounds. I am not dieting. I am eating three meals a day, and still drinking beer. I am not so much grossed out at breakfast. I am eating good, organic, and fresh food. I totally cannot believe that I have lost so much weight.
My goal is to lose 50 pounds by the end of the year. I think I can do it.
My sweet friend Kristin came today and helped me clean my sewing room. I hate a messy sewing area, but because of my lower back pain and a sudden tendon-pull in my left ankle, I am so unable to straighten up by myself. We found some treasures amid the rubble and also got rid of a great deal of trash. There is also the give-away pile.
My blood pressure is near normal, and my blood sugar is better, but not where it needs to be. I am sure my cholesterol is better, too. My mood is generally better, thank you Ms. Sunlight. I still have my 'icky' days, the low-energy days where all I want to do is sleep, but generally, I'm OK. And some days? I sleep. A lot.
I am not eating pizza, or weenies, or french fries. And I don't miss any of it. Still taking pictures, though.